This class is a blend of Hatha Yoga and Buff-Bones(R), a medically-endorsed system of movement for bone and joint health. It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training, and therapeutic exercise. Toning your arms, hips, back, and abs, the Buff Bones (R) system also improves posture, is adaptable to varying…
Join Dr. Susan Lowe and study the historical context and setting in which Paul’s letter to the church at Philippi was written and received, discuss some of the themes and messages for the original hearers, and reflect on what this letter may say to us today. Paul instructs this community on Christian conduct within a…
A fun flow for teens to help promote body awareness, mental clarity, and a sense of peace and calm to improve overall confidence, self-esteem, and focus.
Grief can come from any loss. Death, divorce, and dislocation are all common contributors to grief. Come reflect on the meaning of loss, ways of processing it, and coping while adjusting to this new reality. We offer grief recovery and support in a safe and confidential space. Join Dr. Joseph Quaye and Dr. Susan Lowe…
A slow flow through yoga postures focusing on body awareness and alignment to build strength, increase flexibility and to calm the mind and body. Classes designed for ALL levels.
Saturday Worship at 5:30 pm Saturday worship at Beargrass meets in our beautiful Chapel for a more intimate service. This service features traditional hymns that are accompanied by organ and piano along with an inspiring sermon given by one of the pastors. Our table is “open” at Beargrass Christian Church – all are welcome to…
Contemporary Worship at 9 am Contemporary Songs led by a band and singers Communion (congregation goes to the front of the church to take communion) Sermon Slightly shorter service. Traditional Worship at 11 am Traditional Hymns accompanied by pipe organ and piano Music from the Beargrass Choir directed by Daniel Spurlock Communion (congregation is served…
The Men’s Group meets Sunday’s at 4:30 pm in room 113 The current series, Dear Corinthians, is a discussion on how the 16 chapters of Corinthians relates to modern 21st century America. Paul’s letter to the church opens the floor for many questions. Men are invited to join us as we share and explore exciting answers.
Holocaust survivor, Simon Wiesenthal, provides a thought-provoking study on forgiveness, justice, compassion, and human responsibility based upon his experience while imprisoned in a Nazi concentration camp. On his deathbed, an SS soldier wanted to confess to the crimes he had committed – and receive absolution – from a jew. Faced with a choice between compassion…
An informal and engaging study that considers how the Gospel of Mark can speak to our current culture and community. This study is led by Rev. Bob Sutton who recently retired from Howard Park Christian Church.